Nutritious Shredded Salad
One of my favourite salad option first shown to me by my dear friend Melanie.
You can make a large quantity of this salad as it keeps really well in the fridge for at least 3 or 4 days, but keep the dressing in a separate container.
There are numerous variations depending on your vegetable preferences and all sorts of other ingredients & dressings that you might like to add.
If you want more ideas – please ask as I have other variations available.
INGREDIENTS:
1 x red cabbage
4 x large carrots
1 x bunch spring onions
4 x pots pomegranate seeds
1 x bunch parsley
1 x bunch coriander
1 x pack of mint
Roasted mixed seeds
DRESSING:
Lemon juice – as preferred
2 x tablespoons lemon olive oil Balsalmic glaze – as preferred
METHOD:
If you have a MagiMix shred/slice the ingredients or: – finely slice and cut the cabbage – grate the carrots – cut the spring onions into small pieces – chop all the herbs.
Place all the above ingredients in a large bowl or plate (or tupperware if you’re storing it for the week).
Then add the dressing ingredients according to your taste preferences.
I tend to add the oil and some lemon juice and balsamic glaze – taste it and then maybe add more of either the lemon or balsamic depending on how sweet or sour you like. The choice is yours.