Setting The Record Straight (Part 1) w/ Stu McGill

PODCAST

In this episode, Chris sat down with Stu McGill and Marc Surdyka. Stu provided more context surrounding his previous podcast interview with Peter Attia in addition to our recent episode discussing some of Stu’s claims during his conversation with Peter. We dove into a variety of topics including: deadlifting in older adults, promoting resilience, disc bulges, adapting exercises for specific needs, lumbar flexion, and much more.

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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

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