Reflection and Progression

Adopting a systematic and evidence based approach is a great way to monitor if your plan is achieving your desired outcomes.

How it works: 

1. Be curious and explore. Treat your plan as a journey of discovery.

2. Make educated hypotheses based on observations.
   - Test the hypotheses…does it work or not?

3. Gather evidence and document your findings.

   - Document your plan and measure your progress on more than one metric.

4. Change one variable at a time to understand its effect.

5. Adopt a mindset of critical thinking: analyse data & look for patterns and correlations.
   - Question assumptions and avoid biases.
   - Use logical reasoning (not emotions) to interpret results.

6. Share findings with experts for validations.
   - Discuss scenarios and finding with me and we can brainstorm the right solutions for you.

7. Accept beliefs and theories may need revision based on new evidence.
   - Be open to new ideas and adapt based on findings.

8. Use mathematic and statistical methods to make sense of data.
   - Understand probabilities and distinguish between correlation and causation.

9. Do not accept claims without evidence.
   - Be aware of pseudoscience and distinguish it from credible research